Helping You Achieve Your Healthy Fitness & Wellness Goals
A Contemporary & Progressive Pilates Studio in Shaker Heights, OH
A professional studio where you can achieve your healthy body and wellness goals. Whether your objective is fitness, rehabilitation, or general self-care, you can rely on us to help you get there.
As a Pilates studio in Shaker Heights, OH, we support our participants by adhering to the authentic and time-honored principles established by Joseph Pilates. Our professional and privately-owned home studio is fully equipped with the finest Balanced Body, Inc. apparatuses; trapeze table, reformer, ladder barrel, chair, and step barrel are all used in our sessions.
Contact us today to register for a session and begin your Pilates journey!
As a Pilates studio in Shaker Heights, OH, we support our participants by adhering to the authentic and time-honored principles established by Joseph Pilates. Our professional and privately-owned home studio is fully equipped with the finest Balanced Body, Inc. apparatuses; trapeze table, reformer, ladder barrel, chair, and step barrel are all used in our sessions.
Contact us today to register for a session and begin your Pilates journey!
A Nurturing Environment for Everyone
Our studio is a place where everyone is welcome, regardless of fitness or age. Pilates knows no age preference, and neither do we! Whether you’re a young athlete trying to improve your game or a senior citizen looking to improve your balance, you can rely on us to accommodate your wants and needs.
Sessions
Join our Pilates instructor for an impressive range of private sessions held each week according to your availability. The majority of our clients train two or three times weekly to achieve the best results.
SmartBells
SmartBells work by encouraging extended flowing movements that tone and stretch your entire body or targeted muscle groups. Their unique aerodynamic design assists with core integration and total body efficiency.
